After a two+ year hiatus from practicing yoga, I am back at it. And let me tell you, it feels great. Yoga is the best way to relax naturally and relive tension you didn't even know you had. The best part about this particular class is that it is outdoors! What better way to meditate than breathing in the fresh air in a gorgeous setting. Also a bonus: the instructor, Matt, is wonderful! He does classes at both Herbert Park (very close to my work and home) and Stephen's Green (in the city centre) a few days a week and on Saturdays. I am standing taller and breathing easier already :-)
Friday, June 26, 2009
One with Nature
After a two+ year hiatus from practicing yoga, I am back at it. And let me tell you, it feels great. Yoga is the best way to relax naturally and relive tension you didn't even know you had. The best part about this particular class is that it is outdoors! What better way to meditate than breathing in the fresh air in a gorgeous setting. Also a bonus: the instructor, Matt, is wonderful! He does classes at both Herbert Park (very close to my work and home) and Stephen's Green (in the city centre) a few days a week and on Saturdays. I am standing taller and breathing easier already :-)
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